{"id":2432,"date":"2024-11-25T22:52:59","date_gmt":"2024-11-25T21:52:59","guid":{"rendered":"https:\/\/misskick.ch\/2025\/?p=2432"},"modified":"2024-12-19T22:53:20","modified_gmt":"2024-12-19T21:53:20","slug":"athletik-stabilitaet-explosivitaet-mit-patrick","status":"publish","type":"post","link":"https:\/\/misskick.ch\/2025\/athletik-stabilitaet-explosivitaet-mit-patrick\/","title":{"rendered":"Athletik &#8211; Stabilit\u00e4t &#8211; Explosivit\u00e4t mit Patrick"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-medium-font-size\">Spass- und Lernfaktor hochhalten mit <strong>Abwechslung und Motivation<\/strong>.<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Heute kam Patrick unsere Girls trainieren. Patrick ist der perfekte Fussball Personal Trainer und baut auch taktische Elemente in sein Power-Training mit ein.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Wir sind Team 110% &#8211; no more excuses!<\/mark><\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Danke Patrick f\u00fcr das Vermitteln deines Know-Hows! Bis bald wieder.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"2434\" data-src=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-1024x576.jpg\" alt=\"\" class=\"wp-image-2434 lazyload\" data-srcset=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-1024x576.jpg 1024w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-300x169.jpg 300w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-768x432.jpg 768w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-1536x864.jpg 1536w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-2048x1152.jpg 2048w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-96x54.jpg 96w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-155x87.jpg 155w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-195x110.jpg 195w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-215x121.jpg 215w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-270x152.jpg 270w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-378x213.jpg 378w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-415x233.jpg 415w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-578x325.jpg 578w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-850x478.jpg 850w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-1175x661.jpg 1175w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241125_191412-1920x1080.jpg 1920w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; 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--smush-placeholder-aspect-ratio: 1024\/768;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2433\" data-src=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241127_202428-1024x768.jpg\" alt=\"\" class=\"wp-image-2433 lazyload\" data-srcset=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241127_202428-1024x768.jpg 1024w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241127_202428-300x225.jpg 300w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241127_202428-768x576.jpg 768w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241127_202428-1536x1152.jpg 1536w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/20241127_202428-2048x1536.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"940\" height=\"788\" data-src=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/Kopie-von-FF-19-Athletik.png\" alt=\"\" class=\"wp-image-2430 lazyload\" data-srcset=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/Kopie-von-FF-19-Athletik.png 940w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/Kopie-von-FF-19-Athletik-300x251.png 300w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/Kopie-von-FF-19-Athletik-768x644.png 768w\" data-sizes=\"(max-width: 940px) 100vw, 940px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 940px; --smush-placeholder-aspect-ratio: 940\/788;\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Spass- und Lernfaktor hochhalten mit Abwechslung und Motivation. Heute kam Patrick unsere Girls trainieren. Patrick..<\/p>\n","protected":false},"author":1,"featured_media":2434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-2432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schwerpunkte"],"_links":{"self":[{"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/posts\/2432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/comments?post=2432"}],"version-history":[{"count":1,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/posts\/2432\/revisions"}],"predecessor-version":[{"id":2436,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/posts\/2432\/revisions\/2436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/media\/2434"}],"wp:attachment":[{"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/media?parent=2432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/categories?post=2432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/tags?post=2432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}