{"id":2425,"date":"2024-12-19T22:46:33","date_gmt":"2024-12-19T21:46:33","guid":{"rendered":"https:\/\/misskick.ch\/2025\/?p=2425"},"modified":"2024-12-21T20:01:38","modified_gmt":"2024-12-21T19:01:38","slug":"athletik-stabilitaet-explosivitaet-mit-melina","status":"publish","type":"post","link":"https:\/\/misskick.ch\/2025\/athletik-stabilitaet-explosivitaet-mit-melina\/","title":{"rendered":"Athletik &#8211; Stabilit\u00e4t &#8211; Explosivit\u00e4t mit Melina"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-medium-font-size\">Spass- und Lernfaktor hochhalten mit <strong>Abwechslung und Motivation<\/strong>.<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Heute kam Melina unsere Girls trainieren. Melina ist nicht nur ein fantastischer Mensch, sondern auch  eine Fussball-Kollegin, 1. Liga Spielerin und ehemalige Trainerin zweier FF-15 Mannschaften eines Top-Clubs hier in der Region.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Wir sind Team 110% &#8211; no more excuses!<\/mark><\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Danke Melina f\u00fcr deine Impulse! Bis bald wieder.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2428\" data-src=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP03-1024x768.jpg\" alt=\"\" class=\"wp-image-2428 lazyload\" data-srcset=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP03-1024x768.jpg 1024w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP03-300x225.jpg 300w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP03-768x576.jpg 768w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP03-1536x1152.jpg 1536w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP03-2048x1536.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"2426\" data-src=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-1024x576.jpg\" alt=\"\" class=\"wp-image-2426 lazyload\" data-srcset=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-1024x576.jpg 1024w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-300x169.jpg 300w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-768x432.jpg 768w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-1536x864.jpg 1536w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-2048x1152.jpg 2048w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-96x54.jpg 96w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-155x87.jpg 155w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-195x110.jpg 195w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-215x121.jpg 215w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-270x152.jpg 270w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-378x213.jpg 378w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-415x233.jpg 415w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-578x325.jpg 578w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-850x478.jpg 850w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-1175x661.jpg 1175w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP01-1920x1080.jpg 1920w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2429\" data-src=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP02-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2429 lazyload\" data-srcset=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP02-1-1024x768.jpg 1024w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP02-1-300x225.jpg 300w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP02-1-768x576.jpg 768w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP02-1-1536x1152.jpg 1536w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/HP02-1-2048x1536.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"940\" height=\"788\" data-src=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/Kopie-von-FF-19-Athletik.png\" alt=\"\" class=\"wp-image-2430 lazyload\" style=\"--smush-placeholder-width: 940px; --smush-placeholder-aspect-ratio: 940\/788;width:300px\" data-srcset=\"https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/Kopie-von-FF-19-Athletik.png 940w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/Kopie-von-FF-19-Athletik-300x251.png 300w, https:\/\/misskick.ch\/2025\/wp-content\/uploads\/2024\/12\/Kopie-von-FF-19-Athletik-768x644.png 768w\" data-sizes=\"(max-width: 940px) 100vw, 940px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Spass- und Lernfaktor hochhalten mit Abwechslung und Motivation. Heute kam Melina unsere Girls trainieren. Melina..<\/p>\n","protected":false},"author":1,"featured_media":2428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-2425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schwerpunkte"],"_links":{"self":[{"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/posts\/2425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/comments?post=2425"}],"version-history":[{"count":2,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/posts\/2425\/revisions"}],"predecessor-version":[{"id":2445,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/posts\/2425\/revisions\/2445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/media\/2428"}],"wp:attachment":[{"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/media?parent=2425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/categories?post=2425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/misskick.ch\/2025\/wp-json\/wp\/v2\/tags?post=2425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}